What Is Important, Diet or Exercise?

Many people want to have good-looking body. But how is it really to take care of the body correctly? If you are fat and want to become fit, what do you do, diet or exercise?

These questions need an answer. What do you think is more important, diet or exercise?

For me, the most important is exercise. This will help not only to have a good-looking body but also in our health.

Diet is a dangerous thing and has a great impact on our body especially if we will use it in a rush way. Often it leads to sickness due to improper eating.

For more information, just click the video below.

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Many people want to have good-looking body. But how is it really to take care of the body correctly? If you are fat and want to become fit, what do you do, diet or exercise?

These questions need an answer. What do you think is more important, diet or exercise?

For me, the most important is exercise. This will help not only to have a good-looking body but also in our health.

Diet is a dangerous thing and has a great impact on our body especially if we will use it in a rush way. Often it leads to sickness due to improper eating.

For more information, just click the video below.